- This event has passed.
Women’s Exchange of Washtenaw (WXW) presents Destuckification!
January 17 @ 11:30 am - 1:30 pm
5 Steps to Break Free from Your Rut and Gain Momentum Towards Your Goals
January, 17th 2019, 11:30 AM – 1:30 PM
Wouldn’t you like to have more tools to get out of inertia and unproductive patterns? When you feel stuck, it can
be demoralizing and stressful. When you break through and shift, it’s exhilarating. In this workshop we’ll explore
the difference between being driven by “shoulds” versus inspired action, identifying limiting beliefs that can block
us, and some tools and strategies to move forward.
Join us on January, 17th 2019, 11:30 a.m. – 1:30 p.m. and expect to leave knowing how to break free
from your rut and gain momentum towards your goals!
11:30 a.m. – 12:00 p.m. Check in, casual mingling, lunch
12:00 p.m. – 1:20 p.m. Panel Discussion
1:20 p.m. – 1:30 p.m. Wrap-up and close
Cost (includes delicious lunch!) :
$25.00 if you register by January 10th
$30.00 if you register after January 10th
$35.00 if you do not register in advance and need pay at the door
2900 S. State St.
Concord Center Shops
Ann Arbor, MI. 48104
Meet Your Facilitator:
Sandy Finkel is passionate about unlocking potential through increasing well-being.
She teaches generative practices that deepen awareness, unblock stuck patterns
and bring calmness to the frenzied life. She finds that when you shift the balance to
include more self-care, everything improves. Through her coaching business,
Intentional Balance, LLC she has been teaching stress reduction strategies for 25
years, working with individuals, groups and organizations, including corporate
executives, small business owners, the UM Men’s Basketball Program and people
like you. Her research with Barbara Fredrickson, PhD was published in the Journal of
Personality and Social Psychology and is featured in Fredrickson’s book, Positivity.
Sandy has a Master’s in Public Health from University of Michigan, is a co-founder of
Jewel Heart and the Michigan Collaborative for Mindfulness in Education.
Thanks to our Event Sponsor
Women’s Exchange of Washtenaw (WXW)